Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

What is health Coaching. Why use HER2NDWIND?

If your intention for eating well and following your fitness plan don’t seem to be getting you anywhere, maybe you could benefit from working with a health coach.

 Health coaches work with people that want to gain weight, lose weight, or maintain weight. It is mortaring that your overall wellness isn’t just built around your physical body. In addition to working on your physical body health coaches partner with clients to improve your emotional well being, reduce, stress, promote slfcare, and make positive lasting changes to your diet and lifestyle. Instead of struggling by yourself you can work with a professional to creat a tailored plan that will help you set and meet your goals.

With HER2NDWIND, you can get the support you need to make healthy lifestyle changes. I offer one-on-one support and guidance. When you enroll you will work with a health coach who will assess your current health, assist you with setting realist goals and give you information on how to maintain healthier habits independently.